1D mindfulness

Lesson: Personal, Social and Emotional Education

Class: 1D - Mrs Dixon Year: 2023 - 2024

In our woodland learning sessions and class lessons, we are learning to use mindfulness techniques. They help us to calm down, refocus and they help us with our mental health.  In 1D we have used 3 animals to help us - a sloth, a puffer fish and a crab.

The children are so good at it I'm sure they would love to show you!